Sunday, 21 July 2013

Hydrating the Body, the How and the Why of it.

In this True Activist article, Amanda Froelich  shares some great, common sense thoughts on getting and keeping our bodies hydrated. You can read the article here.



If you're still asking why should I worry about hydrating my body, check out Dr. Isaac Eliaz article from Evolving Wellness, called Why Hydrate.







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